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Ai Chi

  • Holy Cross Hospital Haslemere Surrey GU27 1NQ UK (map)

Ai Chi Two Day Course

Please contact Joanna who will be the course organiser for more information re: place availability and booking on email:

This two day course will include theory sessions on:

  • Ai Chi what it is, benefits of use and research evidence

  • Considerations teaching Ai Chi

  • Focuses and patient adaptations

and practical sessions on:

  • Pool: The full sequence and breakdown of postures

  • Dry land: Practice of postures and teaching

  • Pool: Teaching Ai Chi poolside

  • Pool: Adaptations and revision of postures / sequence / teaching instructions

  • Pool: Practical competency assessment